Finding Your Smile Resources
Welcome to the all new FYS resources section. Here you’ll find everything you need to keep you moving forward such as ideas, tips, assessment tools, and e-books. I’ll be updating additional resources from time to time, so stop back to this page regularly.
A request
Please check all the resources on this page and if you find them valuable and inspiring you might like to donate a minimal fee, say £5.00, to the charity I’m currently raising money for. Its simple, just click on the link below and pledge away!
Thank you in advance for helping me get closer to raising £550k by my 50th birthday Enjoy getting to know yourself better!
 About the charity : Winston's Wish
Winston's Wish supports children following the expected or sudden death of their mother, father, brother or sister. Recognised as a leading authority on the provision of child bereavement services across the UK, it is also the largest provider of bereavement services for children in Europe.
Charity Registration No 1061359
Newsletters
Simple solutions for closing the smile gap in mid-life by Colin Hiles
Solution 1: Get out of life’s waiting room
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Solution 2: 'Time is a gift, be wise how you spend it'
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Solution 3: Breaking the Chains of Conformity
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Solution 4: Ticking the box marked fulfilment
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Solution 5: Turning point - Seven Ideas to Help You Cope
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Solution 6: Closing Your Legacy Gap
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Articles
How to uncover your Core Values
Each of us has our own set of core values that’s as unique as a thumb print. These core values determine what is really important to us as an individual. The surprising thing is, that even when we arrive at life’s mid-way point, if you ask most people what their core values are, many would not be able to give you an answer....
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Transitioning from success to significance
Most of us arrive at mid-life with a degree of success but find our fulfilment flags flying at half mast leaving us perplexed, confused and unsettled. Mid-life brings a renewed drive to go beyond success to a more meaningful existence. In this article we’ll explore how to do that by organising your major recourses differently....
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How much stress are you experiencing?
Every change in our life, the good and the tough, the big and the little, are stressful and mid-life brings its fair share! In this simple test you can explore the accumulation of harmful stress in your life, the possible affects on your health and nine ways to reduce it....
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The five crisis of middle age
In this article, I write about the five crisis of middle age and that life’s storms needn’t knock off our feet. I show how each crisis can provide a wonderful opportunity for personal transformation into greater wisdom and wholeness.
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How the mid-life journey differs for male and females
Statistics show middle age is a peak period for divorce. Mid-life crisis affects both men and women differently causing relationship problems and breakdowns. In this article we explore the possible reasons for this and seven ways to protect your relationship.
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Life is smile shaped?
The research data I’m collecting is showing that happiness is smile shaped. Meaning people generally begin and end life at their most content with a dip happiness levels in their middle years. In this article we look at the three main stages of life and the purpose of our middle years.
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Success - An inside job
Midlife is a time to ask ourselves some of life's chewier questions - who am I? What's my purpose in life? What gives my life meaning? The answers to these questions allow us to re-evaluate our priorities and make mid course corrections leading us to a richer, more meaningful existence. The kind of existence we've always longed for.
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Intuitive Resources
Our intuition is an incredible gift and resource that we have been given to help us live our best life. The challenge is many of us don’t know how to tap its amazing power. The word intuition mean "in to you" in Latin. The resources contained in this section take you “in to you.”
The resources in this section can be used as a stand alone or in conjunction with an article. For example, the article "How to uncover your core values" you can use the "extended values list" to find the values that "resonate" with you at your core. If you want to use them as a stand alone the process is very simple:
- Read through the information contained in the intuitive resource.
- Highlight the key words, phrases, and sentences that "resonate" with you.
- Reflect of what's being revealed to you. 4 Let what you've just learnt guide you and take immediate ACTION.
By using Intuitive Resources you'll grow in awareness, tap your creativity and befriend the best guide you have - your intuition. By doing so your life will be transformed into something wonderful.
Extended list of Values Download
Powerful Affirmations Download
The Invitation by Oriah Mountain Dreamer Download
The Finding Your Smile Creed Download
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